All of us have asked ourselves these questions when we read about juice cleanses and detox programs or hovered over an Instagram post with a skinny blonde talking about health and skin. We can get carried away, but we’re not sure if our bodies are ready to cleanse.
Here are some signs that will let you know if your body is toxic. Only you can help eliminate the harmful substances from your body in a natural way.
Avoid taking shortcuts or using medicines to achieve success faster. You need to eliminate the problem by removing its root cause. This is not something that medicines can help with. Here’s what you need to know:
1) You feel tired all the time.
Your joints are aching.
You have brain fog, or you can’t concentrate on your job, your family, or even a simple conversation with a partner.
4) You have mood swings. This does not include women who are pregnant or going through a menstrual period. When you have a feeling and are not feeling it at the same moment, we’re talking about this in general.
You feel sluggish, tired, and heavy (in your body as well as in your head).
6) You find it difficult to lose weight.
You are prone to mild or severe headaches.
You may have accumulated thousands of toxins in your body due to unhealthy eating habits (including supermarket processed foods), excessive caffeine and alcohol consumption, lack of exercise, and the wrong nutrition. It doesn’t work that way.
Home Juice has created a program to suit each individual. We are committed to supporting all Melburnians in their journey towards health and wellness. It is never too late.
If you see any of these signs, call us or visit our website www.homejuice.com.au. We are there to listen and offer the best advice to help you get back on track.
Take care of your health and be around loved ones as long as you can.
