The debate over what to call plant-based beverages like almond milk has sparked controversy in recent years. Some argue that because almonds don’t lactate, the […]
How parents can prepare healthy food and keep costs down
In today’s fast-paced world, parents often find themselves juggling multiple responsibilities, including providing nutritious meals for their families while also managing the household budget. Balancing […]
Essential tips to breaking up with suga
Self-Reflection: Before initiating the breakup conversation, take some time to reflect on your feelings and reasons for wanting to end the relationship. Ensure that your […]
Food fight: is business trying to game the five-a-day system
In the realm of public health and nutrition, few guidelines are as universally recognized as the recommendation to consume five servings of fruits and vegetables […]
Green juice, microdosing, cupping and … cocaine
In the kaleidoscope of modern wellness practices, a diverse array of trends has emerged, ranging from the wholesome and healthful to the controversial and even […]
Eating leafy greens could be better for oral health than using mouthwash
In the quest for optimal oral health, individuals often turn to various methods ranging from traditional practices like brushing and flossing to modern solutions such […]
Cherry concentrate can lower blood pressure as much as drug
In recent years, there has been a growing interest in natural remedies for various health conditions, including hypertension. Among these remedies, cherry concentrate has garnered […]
cranberry juice prevents bladder infections
Bladder infections, also known as urinary tract infections (UTIs), affect millions of individuals worldwide each year, causing discomfort, pain, and sometimes serious complications. While antibiotics […]
which fruits are healthier, and in what form
Fruits are nature’s gift, packed with essential nutrients, fiber, and antioxidants vital for maintaining overall health. The diversity of fruits offers a plethora of choices, […]
Can beetroot really improve athletic performance
Beetroot, a vibrant and nutritious vegetable, has garnered attention in the realm of sports and athletics for its potential performance-enhancing properties. Rich in nitrates, antioxidants, […]